Body Mass Index

Body Mass Index

BMI is an indicator of your body fat BMI is a measurement of your body weight based on your weight and height, BMI does not actually measure percentage of body fat, it is a useful tool to indicate a healthy body weight based on your height.
A high BMI can be an indicator of high body fatness.

BMI Categories(for adults):
Underweight <19
Normal weight 19–25
Overweight 25–30
Obesity 30 or more

This calculator has been reviewed by FitnBliss health professionals and is based on reputable sources of medical research. It is not a diagnostic tool and should not be relied on as a substitute for professional medical or other professional health advice.